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Eternalsilence Eternals...
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June 09, 2007
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Resolved Question

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How did you cut your down on your monthly grocery bill?

I live in Canada and it seams like there aren’t that many coupons available. Also I don’t care about brand names (except for ketchup it has to be Heinz.. Lol!) . I also like to eat healthy but we aren’t vegetarians so yes we eat meat, dairy, and don’t know how to lower our shopping bill. We want to start a family soon so there will obviously be more expenses with that. So, please help! How can I save money on our grocery bill????

Thank you so much!!
  • 2 years ago
.shakeshakeshake. by .shakesh...
Member since:
July 19, 2007
Total points:
2362 (Level 3)

Best Answer - Chosen by Asker

i found this in an article


The first thing you need to do after you've made your grocery list is to try to figure the total cost of your grocery bill. Make sure you've got everything on the list that you'll need because after you've made an educated guess you're going to go to your purse (or wallet), take out the cash and leave the rest behind. I know, I know your purse has your checkbook, your credit cards and maybe
even your driver's license! So take out your driver's license and head on over to the store with your list and cash. Believe me, this will definitely cut back on the unnecessary extras because you won't have the credit cards to fall back on. And if you're like me, you'd rather be hung upside down by your toe nails than be found short $2.57 at the check out.

Don't be afraid to look on the day-old bread rack or in the "about to expire" section of the meat department. You have to be careful, but you'll probably be able to tell whether the item is good. Just make sure to use it right away, don't let it sit in your refrigerator for a week. Who knows, it just might "meat" your expectations and save you money in the process!

Another thing to think about is the time of day, time of week and even time of month that you are shopping. I've found that early in the morning and in the middle of the week is when the grocery stores are less busy and you'll be able to get more efficient shopping done. Be careful not to go on the first day or two of the month. Some stores have been known to raise prices because that is the time that social security and welfare checks go out.

Look high and low for savings, literally. The grocery stores purposely place the higher-priced name brand items at eye level. The lower priced generic and store brands are usually higher and lower than the brand name items. Remember that the generic brand or store brand isn't always the less expensive. Some stores I've been to list the cost per ounce, or per item (trash bags) so be sure to compare these prices when shopping.

Source(s):

  • 2 years ago
Asker's Rating:
4 out of 5
Asker's Comment:
Thanks!

Also thank you everyone else for your ideas!
I ususally check out for weekly specials.
:)

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Outside of spending inordinate amounts of time searching for deals or buying in bulk, I find that simply shopping at a Super-Walmart for their generic Great Value brand (basic staples) saves an incredible amount of money, 35 to 45%.

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In other words, never shop at a regular grocery store if you can help it. e.g., a box of wheat-bran flakes at a local grocery store is $3.60; at Walmart their better-tasting generic brand is $1.58. Applesauce can be had in cans for $.50. Concentrated o.j. is $1.50. The list goes on.

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I know the above percentage-savings figures because I produce a custom Excel monthly budget, along with income/expense statements, on my computer; the month-to-month columnar differences pop up clearly and are calculated automatically.

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That would be my other advice: to spend the $300 on a personal finance course at the local community college; or to buy a reputable college text on personal finance; that way you can draw up your basic finance statements and gauge/plan your behavior.

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This was a problem for me in college, so I always bought the least expensive item for everything. Look at the price per oz, if your stores don't do that then bring a small calculator or mentally figure it out. Usually (but not always) larger packages are less expensive per ounce.

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Also, check the prices at all of the stores in your area. You might be surprised at which stores are least expensive. I switched from a national chain store to a local upscale store, and went from $40 a week to $30 or less, with better quality food too.

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I didn't see anyone mention that one of the best ways to save money is to plan ahead. Take the number of days between paychecks, minus the times you eat out, minus leftover night (every 4th night)

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For us, it's 14 days, minus 2 we eat elsewhere, minus 3 for leftover nights. So I know I need breakfast and lunch for 14 days, and suppers for 9 days.

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It makes it easier to plan if I know I need cereal for 14 days, deli lunch meat for 14 days, and 9 kinds of meat. Hope that helps too

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Eat less. If you're overweight like lots of people from the States you'll kill two birds with one stone.

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many ways
- buy only what u need not want
- buy cheep stuff from cheep stores don't buy organicntic food its expensive
- try to go for the foods on sale
- use as many copons as you can
- dont eat more then you need to
thats about it

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stay away from junk food. you can treat your self to junk once a week, i treat my self to junk food once a month. go for the cheaper items. where i live there are alot of cheap items to chose from.

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Cut out meat - that will save you tons of $$$!!!! It's also the one of the best things you can do to help yourself, animals and the environment. It's not for everyone though but you can try....
http://maketheconnection.co.nr

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What's notably absent from these comments is any mention of improving your core cooking skills.
Learn how to do a standard 8 pc break- down of a whole chicken & how to make a stock from what's left of it .Learn how to get chops from a whole pork loin

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Other Answers (1 - 30 of 39)

  • slap by slap
    Member since:
    October 14, 2006
    Total points:
    119 (Level 1)
    Anorexias worked for me!
    • 2 years ago
  • jape2000 by jape2000
    Member since:
    October 05, 2007
    Total points:
    850 (Level 2)
  • justindephilippo by justinde...
    Member since:
    July 27, 2006
    Total points:
    2043 (Level 3)
    Ramon Noodles they are great and like 13 of them for a $1 get it em!
    • 2 years ago
  • jmiller by jmiller
    Member since:
    June 03, 2007
    Total points:
    5151 (Level 5)
    Can't think of anything besides... buy generic and don't buy what you don't need. And buy in bulk. And pay attention to sales.
    • 2 years ago
  • Try Reality by Try Reality
    Member since:
    March 07, 2007
    Total points:
    3604 (Level 4)
    Don't feed the kids.....
    • 2 years ago
  • I Can't BELIEVE It! by I Can't BELIEVE It!
    Member since:
    September 10, 2007
    Total points:
    21369 (Level 6)
    I buy meats in bulk and loads of vegetables.
    I will often make casseroles and dishes so that the meat will stretch longer. I don't buy TV dinners often either.
    • 2 years ago
  • David Robinson by David Robinson
    Member since:
    November 01, 2007
    Total points:
    155 (Level 1)
  • lee by lee
    Member since:
    May 28, 2007
    Total points:
    6650 (Level 5)
    divide your list into things you really want/need and things that you can do without. Plan your meals ahead of time and when you make them, make extra and freeze a portion. Also, I live in Canada too, and if you bring fliers in from other stores, your grocery store may match the lower prices!
    • 2 years ago
  • QUEENY by QUEENY
    Member since:
    October 29, 2007
    Total points:
    5285 (Level 5)
    Buy food savers equipmnt, and shopping at wholesale store. You'll save a lot by doing this 2 things!-good luck!
    • 2 years ago
  • redguitarplaya by redguita...
    Member since:
    November 05, 2006
    Total points:
    519 (Level 2)
    ummm... i dont know what to tell you... Try buying things when they are on sale?
    • 2 years ago
  • Daisyhill by Daisyhil...
    Member since:
    June 23, 2007
    Total points:
    52390 (Level 7)
    Well we dont buy things like chips or cookies or cakes....only as a treat about once a week...we buy a lot of rice and pasta in big sacks, lots of fresh fruit and veg. We also make lots of spaghetti bolognaise and cottage pies....basically we dont buy "treaty foods" and we buy no brand toilet paper and cleaning supllies....
    • 2 years ago
  • Black Widow Mollie by Black Widow Mollie
    Member since:
    June 19, 2006
    Total points:
    1367 (Level 3)
    Go online and have the manufactorers mail you coupons. I save about 50 dollars a month this way!
    • 2 years ago
  • babidollishere by babidoll...
    Member since:
    September 12, 2007
    Total points:
    2499 (Level 3)
    Plan your meals according to what they have on sale that week. It is usually cheaper to buy things in bulk, but only if you can freeze the extra (such as meats).
    • 2 years ago
  • Chris by Chris
    Member since:
    October 30, 2007
    Total points:
    427 (Level 2)
    Well, look at your list, take away the things you don't need. Also, just look at the prices of everything. Just because it isn't a name brand doesn't mean it's going to be cheaper. So compare. Also use as many coupons as you can. They are all over the grocerey stores.
    • 2 years ago
  • Adrian by Adrian
    Member since:
    October 06, 2007
    Total points:
    1736 (Level 3)
    Try buying everything thats non perishable in bulk. Like packs of ketchup bottles and such. Also consider going grocery shopping in a different area - were i live theres only one supermarket chain so they mark up all the prices, but just across the border in the neighboring state prices are down by like 15%.
    • 2 years ago
  • They call me ... Trixie. by They call me ... Trixie.
    Member since:
    January 25, 2006
    Total points:
    35821 (Level 7)
    Make a shopping list and stick to it.
    Don't shop when you're hungry.
    Look on the highest and lowest shelf. The more expensive things are at eye level.
    Only buy things on sale or things you have coupons for.
    Make lots of food and freeze left overs.
    Pay attention to double/triple-coupon days.
    Join any savings clubs you can.
    Check coupons.com for online coupons.
    Check brand websites as many offer online coupons as well.
    Do a search for money-saving tips - there are a ton out there!
    Good luck! :)
    • 2 years ago
  • AM-NM centaur by AM-NM centaur
    Member since:
    October 27, 2007
    Total points:
    16137 (Level 6)
    Lots of websites to help and you can find them fairly easily through Google or Yahoo. Some families can cut their food bills to $25 per week with coupon clipping, buying in bulk when items are on sale, and smart shopping.

    You've already made a great start by giving up national brand names. Try to avoid prepackaged or processed foods. For example, instead of buying 4 ounce cups of applesauce, buy a larger container and portion it into small Ziplock/Tupperware containers.

    I find that by bringing my lunch to work instead of eating out saves at least $100 per month, even if I bring a frozen meal.
    • 2 years ago
  • BYB's suck Saddam'sPen.. by BYB's suck Saddam'sPen..
    Member since:
    June 11, 2007
    Total points:
    16293 (Level 6)
    Stay on the outer areas of the supermarket. Buying fresh foods will help reduce your bills. Costs jump up dramatically when you start buying frozen dinners, prepackaged meals, and bottles of crap.

    Buy only what you will use. Don't shop for a week's worth of fruit and veggies if you aren't positive that you will use them all.

    Cut back on meat. Aside from it being unhealthy and unethical, it's also more expensive than non-meat foods.

    Shop locally. Look for local produce stands that supply local fruits and vegetables. Try to only buy items that have been grown locally as well (less cost for shipping).

    Use mostly fruits and vegetables that are in season. Even if you are craving a tomato salad in February, the tomatoes will cost 2-5 times as much. Adjust your menus around the seasonality of the crops.

    Hope this helps!
    • 2 years ago
  • Sirena by Sirena
    Member since:
    September 29, 2006
    Total points:
    2036 (Level 3)
    You can buy store brands and take advantage of weekly sales. Supplement meat with beans 1-2 days a week and increase the vegetable intake as well. Instead of juices and sodas, drink water, I save by shopping at the asian vegetable market the fruits and vegetables are much more affordable, eat fish, plant a garden,
    • 2 years ago
  • ♥deb b♥ by ♥deb b♥
    Member since:
    September 08, 2007
    Total points:
    6985 (Level 5)
    i've started doing my food shopping online and it's delivered from the supermarket, i reckon i've knocked about 20-30% off the bill by doing this because i only get the items need instead of getting things cos they are on special offer. hope this helps.
    • 2 years ago
  • Blonde-Thoughts by Blonde-T...
    Member since:
    June 07, 2006
    Total points:
    2213 (Level 3)
    well you look for the generic brand names which are cheaper! obviously you cant not eat meat but you should look for bargains eg meat thats half price as it is nearing its sell by date. i probably wouldn't shop in a butchers or a greengrocers, just go to the supermarket and shop in different shops to see which is cheaper
    also look over your receipts, so you can see what is unnecessarily expensive and not needed
    • 2 years ago
  • Babybear by Babybear
    Member since:
    January 28, 2007
    Total points:
    11785 (Level 6)
    when push came to shove you'll cut like I did'
    • 2 years ago
  • wendy a by wendy a
    Member since:
    October 08, 2007
    Total points:
    1890 (Level 3)
    Try cutting back on any frozen foods pre-made items like lasagne, microwave dinners. Also individually packaged snacks or premixed meals, try making more home cooked meals, rice, cornbread, pastas, vegatables. Try oatmeals and cream of wheat instead of cereals. Bake cookies, and cakes instead of buying snacks. Buy the larger pakages of meat and split it up before freezing. Double up when its on sale. If chicken breast are on sale for 2.99 this week instead of the regular 4.89 stock up, it may cost more now, but you'll be better off in the end.
    • 2 years ago
  • contact_wraith by contact_...
    Member since:
    March 19, 2007
    Total points:
    223 (Level 1)
    Only go shopping once a month. Youll be suprised how much you save.
    It might take you a few months to understand how much you need but once you do youll save.
    Bread and dairy can be frozen (but some dont like its taste after) youll have to try that out and see if its reasonable for you.
    The less you shop the more you save.
    If you cant go the whole month go bi-weekly.
    • 2 years ago
  • countryguyhfc by countryg...
    Member since:
    July 25, 2007
    Total points:
    5260 (Level 5)
    Well you have already mentioned coupons and a willingness to buy store brands and/or generic brands. So you are off to a good start. Personally I hunt so I get much of our meat from hunting. But we do buy meat as well and try to stick with the cheaper cuts and buy extra when it goes on sale and freeze it. Also stay away from heat and serve meals you don't get much for your buck there. I make chili and stew from scratch, both are easy to make and will fill you up. Pasta dishes and salads are also good inexpensive dishes. Stay away from soda, drinking milk or just plain tap water is better for you anyway. Juices are questionable in value as most are more corn syrup than anything else, but if you buy the orange juice concentrate you should be ok.
    • 2 years ago
  • annan J by annan J
    Member since:
    September 10, 2007
    Total points:
    118 (Level 1)
    don,t buy unless you do have enough money

    Source(s):

    mined
    • 2 years ago
  • Princess by Princess
    Member since:
    October 05, 2007
    Total points:
    5347 (Level 5)
    Make a meal plan. We've saved hundreds on just that. We eat a roast on Sundays, Italian on Wednesdays, pizza on Fridays, and Mondays we usually have pork chops or something like that. The meals themselves may change from week to week, but we always stick with what we choose. Only go to the store once a week, I think that it's better to go in the evening, after dinner, when you're not hungry, you buy less. Make a list based on the meal plan that you chose earlier. They put the milk and dairy stuff in the back for a reason, they want you to impulse buy from the front to the back. Also, many of the big chain food stores offer buy 3 for a specific price. Often, you don't have to buy three to get the same price for the individual product. Buy more meat than anything else, because you can make anything with meat, a casserole, a main dish, or even just a little snack. Don't forget the powers of leftovers. Make a big enough meal, and you and your husband have enough for leftovers. If it is only you and your husband, don't worry about buying in bulk, you may end up wasting more than what you used. (I made that mistake!) If there is a sale going on, pick up more of what you use more, and nothing of stuff that you only use once in a while. That way, you don't have stuff just sitting in your cupboard.

    Hope this helps!
    • 2 years ago
  • DonPedro by DonPedro
    Member since:
    June 13, 2007
    Total points:
    3440 (Level 4)
    Only use coupons for things that you normally buy. Look for buy on get one free coupons. Eat every meal at home. Cook all meals from scratch. Never buy alcohol unless it is part of the meal. Use fresh vegetables whenever possible.

    Stop eating red meat everyday (the most expensive meat). You can make very good meals around chicken, turkey, fish, and maybe some pork or less expensive cuts of beef. Pasta makes it easy to create dished that require little or no meat.

    Learn how to use all the vegetables in garden such as cabbage, sweet potato, cauliflower, eggplant, etc......

    Get away from using butter and vegetable oils. Use olive oil or canola oil. Put cheese in your diet. Learn how to make bread. Eat fruit daily.

    Plan your meals around one meat, one vegetable dish, and a salad.

    Drink lotsa water. Again, drink copious amounts of water.

    You can reduce your food bill by eleminatingthings that cost a lot such as; alcohol, beef, sodas, frozen foods, packaged meals, snacks, etc.....

    Good luck
    • 2 years ago
  • Old Guy by Old Guy
    Member since:
    June 07, 2007
    Total points:
    2701 (Level 4)
    Canadian lakes and rivers are some of the best fishing in the world. Get into it or get a friend that is and fill your freezer with fresh fish. Also one Moose would probably feed you for 4 or 5 months.

    Source(s):

    Living off the land
    • 2 years ago
  • mickie by mickie
    Member since:
    June 19, 2007
    Total points:
    4639 (Level 4)
    Buy in bulk, or get the family value packs. Try to stay away from already made meals (freezer/box) and name brands. Keep an eye open for sales. Shop & compare other stores. I shop at three different stores each month just keep our costs down. We also have a freezer to store things when they do go on sale (gonna need it sooner or later).My oldest son & my husband are hunters & that also helps us save each year.
    My family of four usually costs less than $350 per month.
    • 2 years ago

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