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Show me another »Does winsor pilates work?
im not fat, but ive got extra fat on the inside of my thighs, arms and a little on my tummy. i want to get toned and just have a really good body. will the winsor pilates help me get rid of those?
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oh heck yeah. I did it for 5 months at a time and i am chubby. I got down to 160 for my 5'4 frame and I could feel the muscles in my tummy and my stomach shrank a good amount. I haven't done the inside of the thighs long enough to tell you about that one though, but I love the leg exercises. Only thing is, I have a bad and weak lower back, so it was hard on my back. It's not for those who have chronic back problems....
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- definitely. its very very hard and it will work you out well and make you more flexible and leaner muscles.0% 0 Votes
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