How do I do a liver detox?

Question

I have researched and researched and I simply cannot find why I have cystic acne other than my androgens wreaking havoc. I dont take contraceptive pills and do not use pore-clogging things on my skin. I hardly eat outside (maybe once a month), dont eat chocolate, chips, fried foods, etc. I never had any acne during my adolescent years, I started getting it promptly when I turned 20. I admit I didnt take care of myself during my teen yrs- never washed my makeup off be4 going to bed, ate tons of chocolates, etc.
These yrs I spent consuming preservatives and toxins make my think that my cystic acne could be liver-related with the excess of androgens(since my face is EXCESSIVELY OILY----major like I have to blot 8X and its still oily). Also the cysts are deep under the skin with no head.
Plz dont tell me about skin care products since I have tried almost EVERYTHING from low end to high end(what I can afford).
Any help is greatly appreciated. I am 22 now btw.

Answer 1

Best Answer - Chosen by Asker

I do agree with your hypothesis regarding your skin problems. Indeed, liver detox is the best natural way to cleanse your system and rejuvenate your skin.

Eat raw and organically grown fruits such as pineapple, apple, papaya, grapes with seeds (eat those seeds, too) and guava. They are rich in plant enzymes that will hasten the repair process of your liver cells. Buy them from organic stores. Non-organic fruits are laced with pesticides and other harmful chemicals which will totally disable a good liver detox process.

I suggest you prepare a fruit mix by crushing these fruits with a blender or juicer (add some water as you like). Enzymes found in liquid medium (such as fruit juice) are the most potent ones because powdered and capsulized enzymes have been subjected to heat. Heat disintegrates enzymes and make them less potent and useful. Drink your fruit juice regularly (daily if possible) within at least three to four weeks and you'll see the improvement in your skin. This is the best natural liver detoxification process I can recommend to you.

You may also take enzyme supplements available in the market. Again, make sure they are in liquid form.

Regarding enzymes, try reading some useful information from my source. It explains why we should supplement our body with enzymes.

I hope this info helps.

Source(s):

http://www.mybioenzyme.com

Asker's Rating:

Asker's Comment:

Thank u very much!!