How long does tendinitis take to cure in the forearm?

Question

i workout a fair bit at the gym weight lifting and about 2 months ago on the outside of my left forearm started hurting from doing curls and then it started hurting the same area in my right forearm too, its nearly been a month since i gave the curls a rest cause that's the motion that causes the pain i might of overdone it with the curls , the doc said its tendinitis , but it still has not gone , i still workout i just don't do any exercises that hurt it , anybody who knows have any suggestions

Additional Details

ok nobody listen to amina hes a sales person who talks about bull ****

and no amina i dont have weight problems in fact im 9 % bodyfat and i didnt need that acai **** , u think everybody has weigh problems well ur an ignorant , i was asking about tendinitis and ur clueless

Answer 1

Best Answer - Chosen by Asker

Tendinitis can be very painful. Ice really helps with the pain as well as an anti-inflammatory. Check with a doctor too sometimes they have other remedies that can work.

Asker's Rating:

Asker's Comment:

ok

Answer 2

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Source(s):

http://nitelp.weightlossshop.info