I never want to eat til I am hungry or bored?

Question

Sometimes I only eat once a day. Is this normal?

Answer 1

Best Answer - Chosen by Asker

It's not that good for you. You might be groggy later as you keep doing this. A good way is probably to have a schedule of what times you should eat so you stay on track. Your body needs food constantly to keep up through the day. Eating less will put prevent you from giving 100%.

Asker's Rating:

Asker's Comment:

ok