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April April
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October 09, 2006
Total points:
4869 (Level 4)

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Is this a good diet for the day?

My ultimate goal is too create a good diet for at least 3 weeks and see how I can take it. I want to acheive clear skin, and maybe loose a pound or two. I took into consideration that dinner should have protein, so I made sure that dinner is the meat, and snacks after dinner will hopefully have protein. For tomorrow I planned:

Breakfast: Oatmean with flaxseeds, blueberries, and almonds
Snack: Peppers with dip
Lunch: Peanut Butter and Banana Sandwich with whole wheat/grain bread
Snack: Cheez Sticks
Dinner:Low Fat, whole wheat chicken wrap
Snack: Raisins, or other nuts, or dried fruits...
  • 3 months ago
Sam by Sam
Member since:
November 08, 2009
Total points:
1962 (Level 3)

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that sounds pretty good (healthy) to me :)
  • 3 months ago
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3 out of 5
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