Is 4 months long enough to lose weight?

im 16 and i weigh 140 pounds.. im only 5'3 so i look bigger than i am... i wanna lose 20 pounds before summer starts... actually... before school gets out. . which is May 19...Do you think i can lose that much weight in 4 months? As long as i keep working at it... prolly starting tomorrow?

Thanks!

34 Answers

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  • 1 decade ago
    Best Answer

    Four month is plenty of time to lose weight

    health wise losing 2lb a week is good So in four months that'll be 32lbs you can lose!

  • 3 years ago

    1

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    4 years ago

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  • 1 decade ago

    Yes you have enough time. Do it the right way or you will gain the weight back. Drink water and choose plenty of fruits and vegetables. Do not try to starve yourself you'll only end up binge eating.

    Good luck

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  • Anonymous
    1 decade ago

    4 months is plenty of time! I lost 55 lbs in 6 months doing low carb diet.

  • 1 decade ago

    I've lost 18 pounds in a month and a half. I just exercise and eat a little better. You definitely do it. Good luck!

  • 1 decade ago

    try going on the south beach diet. and run a lot too. It helps your abs, thighs & calfs, and cardiovascular. Listenin to an Ipod also helps while running cause you can go faster and be entertained at the same time. Running also relieves a lot of stress. You can do it if you set your mind to it. I BELIEVE IN YOU!! lol good luck

  • 1 decade ago

    yeah..with a good diet and working out, u'll lose 20 pounds in less than 4 months..

  • 1 decade ago

    Lose ur weight by eating healthy stuff not junk fod.that's how i lost my weight.I weighd 135.

  • 4 years ago

    use the freezer to add some extra oomph to summer foods freeze grapes for some bite sized delights or get a popsicle mold and freeze some greek yogurt with berries

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