help me please?

i am sick I have a sore throat head ach and a runny nose. i am home alone and i really want to feel better does any one have any suggestions that would help he feel better

5 Answers

  • Anonymous
    1 decade ago
    Favorite Answer

    Drink lots of fluids. Orange juice is good because vitamin C boosts your immune system. Water is good because it is a great way to rehydrate. If you have any cough drops or throat losenges that will help with the pain in your throat, otherwise just try to drink things that are cold. Hope you feel better.

  • gargle with warm salt water.\

    take a glass and fill with warm tap water ,then add about a tablespoon of salt. salt has cleansing properties.

    chamomile tea is a calming drink and will soothe your mood,

    zinc lozenges will help boost your immune system,

    echinatia tea will also boost your immune system.

    thins is a flower that has antibiotic properties.

    Vic's vapor rub in your chest and throat will help loosen up your sinuses

    Tylenol will take the head ache away

    or NyQuil will do all that with one shot of the nasty tasting stuff

    sty in bed, keep warm, drink OJ and try to sleep.

    if it were me the light from any source would be bugging me.

    get well.

  • 1 decade ago

    If you like chicken soup have some... homemade is better, it actually has medicinal properties to it. Drink lots of water to keep hydrated and rest and watch a movie or two. Youll be better sooner if you take it easy. Get well fast!

  • 1 decade ago

    Fix yourself a cup of hot tea. Add a little honey or lemon into it and just get a lot of rest. Hope you feel better soon!

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  • 1 decade ago

    If you have Tylenol, take two of those. If you have Vick's vapo-rub, put that on your chest then lay down and breathe in the vapors and relax.

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