Well, at the distinct risk and with a certainty of being called a wiseguy...
You stop growing when you stop learning. :)
Seriously, you're talking of your growth spurts and "climb" to your official and final adult height. I know you probably don't want to hear this, but it well could be that you're about done. How much have you grown in the last three years? Also, how much have you physically matured? (for example, if you've not yet started your periods, I'd say you have a much greater chance of adding some more height in the coming years, as it's a clear indication that you still have growing to do)
Last of all, I'm sorry dear... but at this point in life, you're going to pretty much grow as much as you're going to grow. My only advice would be to eat a good diet, get plenty of exercise and sleep. Give your body every chance to "be all that it can be", to steal a line from the Army.
30+ years practicing gyn
· 1 decade ago