JOHN B asked in HealthDiet & Fitness · 1 decade ago

Wild rice / brown rice vs white rice?

Is there a big difference between them as far as carbs ? Im trying to find some foods that are filling but not overly heavy on carbs.

2 Answers

  • 1 decade ago
    Favorite Answer

    There really is no difference in the amount of carbs in each, but brown rice has more fiber and fiber counterbalances the carbs.

  • Anonymous
    4 years ago

    brown rice is cheeper I do not know about healther but I do know that unless you are on a kick of wild rice I perfer to eat it as a delicae most of the time and brown rice on a regular basis. Basmiti or long grain is more my texture unless eating stir-fry then short grain whole grain rice is best.

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