Anonymous
Anonymous asked in Food & DrinkCooking & Recipes · 1 decade ago

healthy fudge recipe?

just something a littler healthier.

tha'd be great.

but without all of that raisins/ who know's what crap.

just chocolate. ;0

thanks

6 Answers

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  • Anonymous
    1 decade ago
    Best Answer

    Easy Healthy Fudge Recipe

    Ingredients:

    2 cups almond butter

    1/4 cup raw cocoa powder, sifted to remove any lumps

    1/2 cup plus 2 tablespoons liquid honey

    1 heaping tablespoon coconut oil, melted (optional)

    2 teaspoons vanilla extract

    1 teaspoon coarse sea salt

    http://drbenkim.com/easy-healthy-fudge-recipe.html

    Source(s): bb
  • violet
    Lv 6
    1 decade ago

    Fudge is a candy which is usually made with sugar, butter and chocolate, very high in fat and sugar and it would need those ingredients to reach the hard candy state.

    Brownies can be healthier way to go. I have two recipes, I've used for a healthier way to eat. The black bean brownies add protein and fiber to the dessert, plus you can't even taste any beans and it adds moisture to the mix. It's yummy.

    The banana microwaved brownies are yummy and quick to make.

    Black Bean Brownies

    1 (15.5 ounce) can black beans, rinsed and drained

    3 eggs (or 3/4 cup egg beaters)

    3 tbsp canola oil (or 1 tbsp oil, 2 tablespoons unsweetened applesauce or pureed fruits, like peaches)

    1/4 cup cocoa powder (I use Hershey's unsweetened, natural, not dutch processed)

    1 pinch salt

    1/2 tsp baking powder

    1 teaspoon vanilla extract

    3/4 cup white sugar (or 1/4 cup sugar, 1/2 cup Splenda)

    1/2 cup chocolate chips (optional)

    Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.

    Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar; blend (can use food processor) until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.

    Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.

    ----

    Microwave Brownies

    1 banana, mashed

    3/4 cup sugar (or 1/2 cup sugar, 1/4 cup Splenda)

    1/4 cup oil

    1 tsp vanilla

    1 cup flour

    4 tbsp cocoa

    1/2 tsp salt

    chocolate chips

    Mix wet ingredients in a bowl.

    Add dry ingredients. Mix everything together thoroughly.

    Pour into a (greased with cooking spray or canola oil) small microwavable safe dish.

    Sprinkle with chocolate chips and microwave on high for 4-5 minutes (depending on how gooey you like them).

    Serves: 4-6

    ----

  • 1 decade ago

    Fantasy Fudge

    Yes, this is the original Fantasy Fudge recipe from the back of the Kraft Marshmallow Creme jar. We'll never know why they changed the recipe on us, but we've preserved the recipe for you right here.

    Makes about 117

    3 cups sugar

    3/4 cup margarine

    2/3 cup evaporated milk

    1 12-oz. (340 g) package semi-sweet chocolate chips

    1 7-oz. (198 g) jar Kraft Marshmallow creme

    1 cup chopped nuts

    1 teaspoon vanilla extract

    Traditional method:

    Combine sugar, margarine and milk in heavy 2-1/2 quart saucepan; bring to full rolling bail, stirring constantly. Continue boiling 5 minutes over medium heat, stirring. Remove from heat, stir in chocolate till melted. Add marshmallow creme, nuts & vanilla beat till blended. Pour into greased 13 x 9-inch baking pan. Let cool and cut into 1-inch squares.

    Microwave method:

    Microwave margarine in 4-quart microwave-safe bowl on HIGH (100%) 1 minute or until melted. Add sugar and milk; mix well. Microwave on HIGH 5 minutes or until mixture begins to boil, stirring after 3 minutes. Mix well; scrape bowl. Continue microwaving on HIGH 5-1/2 minutes; stir after 3 minutes. Stir in chips until melted. Add remaining ingredients; mix well. Pour into greased 13 x 9-inch baking pan. Cool at room temperature; cut into squares. Makes 3 pounds.

    Note: Can be made in a smaller pan for thicker squares (yield will be reduced).

  • 1 decade ago

    Nutty Chocolate Fudge

    1 jar (7 oz.) marshmallow creme

    2/3 cup fat free evaporated milk

    1/2 cup butter, cubed

    2 teaspoons vanilla extract

    3 cups (18 oz.) semi-sweet chocolate chips

    2 cups chopped pecans or walnuts, toasted

    Line a 9 in. square pan with foil and coat foil with cooking spray.; set aside.

    I a large saucepan, combine the marshmallow creme, evaporated milk and butter. Cook and stir over medium heat until smooth. Bring to a boil; boil for 5 minutes, stirring constantly. Remove from the heat; add vanilla. Stir in chocolate chips until melted. Add nuts. Pour into prepared pan. Refrigerate for 2 hours or until firm.

    Using foil, remove fudge from pan; carefully remove foil. Cut into 1 in squares. Store in refrigerator.

    1 piece equals 70 calories, 5 g. fat, 3 mg. cholesterol, 16 mg sodium, 7 g. carbohydrates, 1 g. fiber, 1 g protein.

    Source(s): Taste of Home ~ Comfort Food Diet Cookbook
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  • Erika
    Lv 4
    3 years ago

    healthful prosperous Chocolate FUDGE RECIPE a million tbsp butter 2 teaspoons vanilla, sprint salt 4 - a million oz.. baking squares unsweetened Bakers chocolate a million/3 cup a million/2 and a million/2 or cream a million/2 cup Carnation (or comparable) dry milk powder (if milk allergic reactions, use floor up undeniable vanilla healthfood shop cookies made into crumbs, cream cheese too. Get innovative! And in case you do, come again to me with your suggestion. Coconut meat, nutrition processed? Walnuts, blanched almonds? Pulverized? (soak almonds in one day or pour boiling water on, and do it on the instant. You PEEL, grind into powder. Take one tremendous skillet or pan and fill halfway or so with water and set on low warmth while you place yet another smaller skillet into that one coming up a double boiler. place butter into skillet and then chocolate squares onto that and soften down, stirring no longer too in lots of situations. Have all different factors waiting to circulate so which you will upload all of them mutually at as quickly as. Stir in a million/2 and a million/2---then take from warmth---then stir in vanilla ----then stir in dry milk powder---this takes time to stir it mutually right into a pudding like-consistency. After this cools, Have an 8" by making use of 8" buttered pan waiting. you're actually waiting to mixture your chocolate and your date paste mutually. Use a solid spoon, and use a mashing action. This does take finger and wrist power. yet you have chose to mixture those properly mutually. Then mash mixture into the pan, each so often the backside of the spoon will artwork fantastic, each so often you will ought to apply your palms somewhat. Then cool mixture properly. possibly even freezing a whilst. cut back into parts that supply me a one ounce dose of chocolate, freeze in plastic or foil. because of the fact there is not any sugar, you don't get that sugar headache. in easy terms a lush severe from the numerous maximum appropriate organic alkaloids interior the chocolate. that may not a unfavorable nutrition. The Aztecs referred to because it CACAHUATL of their language which interprets to GOD nutrition. Spanish took this concept and translated this into Greek roots as THEOBROMINE, THE nutrition OF THE GODS. This recipe feeds that GOD interior of, the guy who's doing all that sturdy artwork and merits it! SO decide for IT! Double the recipe and feed some godly acquaintances.

  • 1 decade ago

    Good luck with that since fudge is butter, sugar and cocoa with a little milk. Healthy and fudge shouldn't be used in the same sentence.

    Using artificial sweetener and margarine would be just plain nasty so my answer to you is no.

    And I have never had fudge with raisins in it. Just walnuts.

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