Can someone identify the name of this song/artist?

It is a female singer, and for the chorus there is this part that goes," cradle your head in my hands, and breathe, just breathe, oh breathe, just breathe..." a part that goes "your just as far in as you'll ever be out" and the last refrain starts like this "2 am and I'm still awake writing this song, if i get it all down on paper it's no longer inside of me threatening the life it belongs to.." sumfin sumfin, then,"cause these words are my dairy screaming out loud," and then somfin about "use them however you want to"

please help me, I need to figure it out, it has been eating at me for over a month, and I tried to searching for it myself, but my search proved to be fruitless. I hope i have provided enough info. and that some one will know this song. thanks so much in advanced! <3

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