Amber
Lv 4
Amber asked in HealthDiet & Fitness · 1 decade ago

How much weight should I lose?

I'm 15 almost 16, girl, 5ft 6 and 100 pounds. I want to weigh between 50 and 80. I want to be skinny but not skeleton skinny. I don't want a flat stomach I want a cave in one. how much would i weigh to have this? what exercises should I and shouldn't I do? and what foods should I and shouldn't I eat? and any other tips, ideas, and advice.

10 Answers

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  • 1 decade ago
    Favorite Answer

    try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris

    Youtube thumbnail

    it really helps

  • Is this a serious question? You say you don't want to be "skeleton skinny." If you weighed 50 to 80 pounds you would be an actual skeleton because you'd be dead. It would be impossible for you to be 50 pounds and alive.

    100 pounds is already quite underweight for your height. Since you are a teenager and still growing, it's okay for you to be on the skinny side but you should still be AT LEAST 115 pounds, in the range of 125 would be even better.

    You would not look good weighing less than 100 pounds. You would look sick and unattractive. My advice is to talk to your doctor, and they can refer you to a therapist or a nutritionist who can help you deal with your weight and diet issues.

  • 1 decade ago

    I highly advise you to see a counselor or therapist. At 5ft 6 in., 100 pounds is underweight. If you weighed between 50 and 80 pounds, chances are you would be six feet underground. It sounds like you have some issues with your body that need to be seriously addressed.

  • 4 years ago

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  • 1 decade ago

    You shouldn't lose any, I'm sure you are beautiful now. If you weigh between 50 and 80 lbs. you are gonna look sick skinny. That is my advice.

    Source(s): I have friends who starve themselves and have "cave in" stomachs. They look scary and sick.
  • Brian
    Lv 5
    1 decade ago

    at 100lbs and 5'6 ur if anything already underweight 125lbs would be a better weight for ur height

    if u are 50 to 100lbs at 5'6 u will be skeleton skinny(dont try to lose weight if anything try gain a bit

    the way ur talking is unhealthy and others will tell u this here for sure< DONT TRY LOSE WEIGHT)

  • Anonymous
    1 decade ago

    Beware ‘all or nothing’ thinking’

    You know that feeling when you really overdo the chocolate or a night out and think you’ve blown it so may as well give up – and keep on eating… The blow out isn’t a problem, but your reaction could be.

  • Lydia
    Lv 5
    1 decade ago

    If you know your aim and how much you weigh then surely to get your answer you just need to subtract one from the other.

    And It wouldn't be physically possible for you to weigh 50.

  • Anonymous
    1 decade ago

    dont try to lose any more weight!! youre already underweight! and a flat stomach looks a lot better than a cave-in one, thats just not healthy!

  • 1 decade ago

    u r already fit enough and u shouldn't lose anymore weight at all!!!!

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