Effective treatment depends on its causative factor
Losing excess body weight – Which should be accomplished in a healthy manner. Attempting to lose weight by way of skipping meals and staying hungry for longer periods of time will only aggravate this liver condition. Instead, a healthy exercise routine should be followed religiously to achieve gradual weight loss.
- Abstaining from alcohol consumption – It is not just heavy drinking, but even alcohol intake in moderation should be avoided once diagnosed with fatty liver.
- Making the right food choices – A restrictive diet will need to be followed by the diagnosed individual. Foods that are high in fat, that includes dairy rich products and red meat, should be completely avoided. All types of processed food products and grains should be refrained from consumption. Following a low-salt and low-sugar diet is recommended. The individual should attempt to incorporate more of raw veggies and fruits into their daily meal plan as well as stay well hydrated.
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· 5 years ago