Worried about depression but don't want to see doctor?

Recently I have been experiencing a few symptoms of depression, but I don't want to see my GP for 2 reasons, the first is that it's embarrassing, and the second is that I don't want to seem like an idiot if it's not depression. Do any over the counter anti-depressants actually work? If not what... show more Recently I have been experiencing a few symptoms of depression, but I don't want to see my GP for 2 reasons, the first is that it's embarrassing, and the second is that I don't want to seem like an idiot if it's not depression.

Do any over the counter anti-depressants actually work? If not what should I do instead?
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