Anonymous
Anonymous asked in HealthDiet & Fitness · 7 years ago

What is the healthiest protein powder i should use?

i am a 15 year old girl and ive been trying to lose weight, for the last 3 weeks ive got the hang of eating right and excersizing 4-5 days a week. ive done a lot of research and i wanna try and get more protein in me, but its annoying having to find foods that have this and fit them in the my daily routine. So, what is a good protein powder?

PS. im not looking to gain a lot of muscle i just need the protein. thanks!

1 Answer

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  • Kelly
    Lv 6
    7 years ago
    Favorite Answer

    The best ones use whey protein. I like Optimum Nutrition the best. They have so many different flavors like:

    Banana Cream

    Caramel Toffee Fudge

    Chocolate Malt

    Chocolate Mint

    Cookies and Cream

    Delicious Strawberry

    Double Rich Chocolate

    Extreme Milk Chocolate

    French Vanilla Creme

    Mocha Cappucino

    Orange Cream

    Rocky Road

    Root Beer Float

    Strawberry Banana

    Tropical Punch

    Vanilla Ice Cream

    I like Extreme Milk Chocolate the best. You can buy this at local health food stores (call first) or Amazon.com.

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