Callie asked in HealthOther - Health · 8 years ago

What foods are safe to eat that can make me fart w/o it resulting in diarrhea?

So on Friday, I have no idea what was, but something I ate or drank made me have Diarrhea that day. I ate a bowl of cereal w/milk, a Luna Bar and earlier that morning, I had a small cup of a protein shake.

My body has always been fine eating a bowl of cereal w/milk and same with the Luna Bars. My only theory is that it was the protein shake.

Now, I was fine yesterday, but now my body wants me to fart, but sometimes when I try to, it turns into diarrhea. Sometimes, people may think that it's a fart when it's really not.

So, what foods are safe to eat to help make me fart where it won't result in diarrhea?

Update:

What's really weird is that I've read for people that need to fart, they should eat high fiber foods, but for people who have diarrhea, they're supposed to lay off high-fiber foods and eat low-fiber foods.

I've also read for the people who have diarrhea, they should lay off milk "products" until it subsides, except for yogurt.

1 Answer

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  • Anonymous
    8 years ago
    Favorite Answer

    Maybe some beans and broccoli?

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