constipated after stomach flu?
Why am I constipated ?
- ?Lv 77 years ago
Constipation is often due to an unhealthy diet with insufficient fiber.
Most people don't eat enough fiber.
Wheat germ, wheat bran and Chia seeds are very high fiber foods and there is also a lot of fiber in fruit and vegetables.
Both constipation and IBS as well as diarrhea can be cured with liquid chlorophyll as in http://au.search.yahoo.com/search?p=%22liquid+chlo...
Other natural ways to relieve constipation are covered in http://au.search.yahoo.com/search?p=%22natural+way...