Which supplement should i take for muscle growth?
I live in the uk and I cant figure out which supplement i should be taking for my goals. I have been taking maximuscle cyclone for the last 3 weeks and have actually noticed a bit of a difference in that my muscles look a bit fuller.
A bit if info about me:
Im ectomorphic and do weight training 4 times a week and do kickboxing as my cardio session twice a week. My goal is to build lean muscle, time is not important to me as im not after a fast bulk as i dont want to put loads of fat on. I am currently on a high protein diet also.
I have also taken dymatize whey in the past but didnt really get much from it. I have heard about creatamax also but price is quite high even at discount.
With the different info out there i need some genuine advice about this.
Any answers very welcome.
- Anonymous7 years ago
i am a powerlifter crossfit athlete mate, i regularly drink this protein shake called valor from newolympian.com because the quality of protein is great. perhaps you might want to try their stuff, it works for me mate i don't see why it would not work for you. best of luck and keep training hard mate.
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