Halabi asked in HealthDiet & Fitness · 7 years ago

Lose belly fat before performing abs exercises?

I am in the process of losing weight right now, I was just wondering if I should start doing some abs exercises or is it better to wait until i lose the belly fat?

I heard doing abs won't burn fat but will only build muscles under belly fat

2 Answers

  • 7 years ago

    yes , u are right... it builds muscle.. but burns very little fat... try to do some HIIT cardio... have a healthy diet, and drink GREEN TEA (key ingredient to cut out excess fat) that's it , you can lose fat in a healthy way.. and so the ab workouts its nt a problem.. wth healthy and clean diet you can reach your goal

    good luck

    Source(s): trainer
  • Anonymous
    6 years ago

    Have you applied Pure Garcinia Cambogia? Visit today : http://info.helpfulgarcinia.com/ . This would obviously indeed helps everyone.

Still have questions? Get your answers by asking now.