Mike
Lv 4
Mike asked in HealthDiet & Fitness · 6 years ago

Is the "posture screen" mobile app overrated or actually effective?

Is the "posture screen" mobile app overrated or actually effective?

Is a scam?

Are there better alternatives?

Update:

Here's the app I'm talking about: http://postureanalysis.com/

9 Answers

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  • 6 years ago
    Best Answer

    DISCLAIMER: I haven't tried it out yet but I plan to soon.

    http://postureanalysis.com/mobile/ has list of things is was featured in. http://postureanalysis.com/posturescreen-mobile-re... and https://itunes.apple.com/ca/app/posturescreen-post... shows it has good reviews.

  • 4 years ago

    Follow the 80/20 rule, which means eating clean 80 percent of the time and indulging a little 20 percent of that time period.

  • 3 years ago

    Include at lowest 10 to 15 grams regarding protein, which suppresses ghrelin, some sort of hormone that stimulates your appetite. Include eggs, which are which could control hunger.

  • 3 years ago

    Posture Screen Mobile

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  • 3 years ago

    Take time once a full week to plan out and shop for meals and snacks so you will be prepared whenever hunger strikes.

  • 4 years ago

    When nature calls, work with a bathroom on a different floor to generate you use the stairs.

  • Anonymous
    4 years ago

    Keep cut-up veggies and fruits in the fridge to pick up for snacks or easy dishes.

  • 3 years ago

    Keep weights in the living room so that you can do some reps while viewing television.

  • 4 years ago

    Adequate sleep is vital for weight management

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