Do you find that meditation satisfies you?
When I am not satisfied, I usually go into my room and meditate for a couple of hours until I feel better and then I go back to doing my homework.
today I did this for hours and hours and hours and I was still unsatisfied!!! the only thing that satisfied me was doing homework but I didn't do homework today!
5 Answers
- MarcLv 74 years agoFavorite Answer
It helps if you have a purpose and understand what it is you are doing , choose a type of meditation that serves your purpose , is it relaxation , sleep can be just as good , as an Evolutional Goodhist I use purposeful mantras to achieve what I want total balance of mind , body and soul the evolutional energy of goodness most call God , increasing goodness and reducing fear/anxiety , I am totally satisfied.
- Anonymous4 years ago
The rosary is an excellent form of meditation.
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No, apparently other people know about the benefits of riding a bike. I usually recommend : ride a bike, pet a dog; but I left off the dog part this time. They are appropriate solutions to a variety of issues.