how safe is apple cider vinegar?

i hear that mixing it with water can help you lose weight.

i also want to try adding it to my aztec secret indian clay mask.

but before buying it, i just want to make sure that these things are safe to do?

15 Answers

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  • 8 months ago

    Its safe you just really have only use like 2 teaspoons max because it is vinegar and very acidic so if you dont dilute it enough it can irritateyour throat and possibly damage it! so be careful and it is fine to add toyour face mask but smells liek ****

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  • Anonymous
    8 months ago

    Its safe but ineffective.  Take up jogging.

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  • 8 months ago

    Apple cider vinegar was never "unsafe", And there is information all over the internet about it.

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  • 8 months ago

    100% safe I’d imagine 

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  • 8 months ago

    it's helpful for weight loss but having acidic side effect in empty stomach

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  • Anonymous
    8 months ago

    It’s helpful for a lot of things , just make sure you dilute it 

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  • Tavy
    Lv 7
    8 months ago

    It is rotten fermented apples, very acidic and can burn your gut and skin.

    It is NOT a medicine.

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  • 8 months ago

    Be careful. It can cause esophageal issues as well as affect the enamel on your teeth. 

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  • Anonymous
    8 months ago

    Apple cider vinegar has no magical properties to cause you to lose weight.  

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  • Anonymous
    8 months ago

    Cider vinegar will not help you lose weight. Use it in cooking, salad dressings, etc. if you will, but don't expect anything more than flavor from the stuff.

    Vinegar is acidic, so I wouldn't recommend adding it to a product that sits on the skin for long.

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