How to reduce acid reflux?

So I have been on a goal to gain weight, and I am very happy as I have went from 72kg to 80kg, I want to go harder, but when I try to eat my 6/7 meals it gets harder as I get acid reflux (I eat every 2 hours), any way to reduce this?

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  • 8 months ago

    try some ranitidine (if you don't have TUMS or other calcium tablet). It's cheap and OTC

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