alondra asked in HealthDiet & Fitness · 1 month ago

will my face naturally slim down along with the rest of my body when i start a calorie deficit diet and exercise regimen? ?

2 Answers

  • 1 month ago
    Favorite Answer

    Yes it will, especially when you exercise. You never see an athlete with a fat face. 

    Do things gradually though, it by bit until eating and exercising become habits. Increase exercise and decrease food as you get used to it. If you try to do it all at once, you might give up because it is hard. Build healthy habits. 

    • alondra1 month agoReport

      meant to put five stars! and and yes, i usually go into it fast then get frustrated and indulge... horrible problem. will break it!

  • Cathy
    Lv 6
    1 month ago

    I have always found that to be the case. Most people have more attractive faces after losing weight.

    • alondra1 month agoReport

      i agree. it literally changes the features

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