Goji Fan asked in HealthDiet & Fitness · 8 months ago

Are weight lifting and HIIT cardio enough to increase strength, stamina and durability? ?

Update:

Will you gain superhuman physical abilities naturally?

1 Answer

Relevance
  • Chris
    Lv 7
    8 months ago

    Yes............................

    • Commenter avatarLogin to reply the answers
Still have questions? Get your answers by asking now.