david asked in HealthDiet & Fitness · 8 months ago

Does anyone have any good tips to lose weight quickly?

9 Answers

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  • 8 months ago

    Walk for an hour or more a day several days a week!

  • 8 months ago

    You could have one of your limbs amputated. 

  • 8 months ago

    Ketogenic diet. It's a great lifestyle too

  • 8 months ago

    Eat little but good quality. Drink water. Exercise a lot.  It's works.

    Losing weight really is that simple. But people expect a "diet" to work magic. And they cheat on their diet. There's also a multi-billion diet industry that makes money out of making it complicated.

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  • 8 months ago

    eat no junk food and exercise alot

  • keerok
    Lv 7
    8 months ago

    Lose an arm or a leg?

  • 8 months ago

    It depends on what size you are. Like if you're obese then you can go for some extreme diets, just cut the calories to 500 a day, you're not gonna starve. But if you're already an average weight i would say about 1000 calories a day and exercise.

  • 8 months ago

    High protein no carbohydrate or sugar diet.

  • Anonymous
    8 months ago

    Reduce your calorie intake and do some intense (fairly) exercise for at least 5 hours a week. 

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