Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

How do I get the metabolism that can handle eating junk food without getting fat? ?

Update:

No boy wants to wife a woman that had to workout to maintain a healthy weight or eat perfectly healthy 

13 Answers

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  • .
    Lv 7
    1 month ago
    Favorite Answer

    It's unlikely you will be capable of gaining that, BUT if you workout and put on a lot of muscle, that'll increase your metabolism so that you can consume more calories without gaining fat (you'll have to work to maintain that muscle though).

    .

    The downside of that is, although you may not put on fat pounds, the health effects of eating that kind of food will still be present. Eat too much of it and overweight or not, you may eventually feel the effects of the poor nutrition, the high unhealthy fat content, excessive sugar, etc. Remember, being an appropriate weight for your height doesn't automatically mean a person is "healthy" (just as being overweight or underweight doesn't automatically mean a person is 'unhealthy').

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  • Anonymous
    4 weeks ago

    even if you don’t look fat you can still be extremely unhealthy on the inside. a metabolism won’t make you invincible.

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  • Anonymous
    4 weeks ago

    <m>have junkfood out or with gained love.thenyou can put eating of them very fast,this!

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  • Anonymous
    1 month ago

    Eat junk food in small portions

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  • 1 month ago

    You can't outrun a bad diet. If you eat like sh*t you will see very little to no results and that's a fact and no matter what any boy or girl wants does not change the facts. 

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  • Anonymous
    1 month ago

    Wow, I am glad that you think you know it all!   It must be nice to be a troll that knows everything.  Hopefully some day you will grow up and understand that you know very little about others or what they want.

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  • Anonymous
    1 month ago

    Eat whatever junk you want. Just don't eat more calories than you burn and you wont gain weight. You will still be unhealthy though. 

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  • Anonymous
    1 month ago

    You can't.  Whatever you're born with is what you got.

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  • Anonymous
    1 month ago

    You can't really when you realise how unhealthy junk food generally is, but if you do a lot of exercise you might burn off all the calories you have consumed, but it is easier to eat healthy. 

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  • Lili
    Lv 7
    1 month ago

    You don't.  There's no way to "get" such a metabolism.  

    Most people don't have one like that anyway. 

    You're not much of a troll, dear.

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