Barbara asked in HealthDiet & Fitness · 1 month ago

I saved an answer and now I can not find it  It was the New Mayo clinic grapefruit diet?

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    1 month ago

    So, what's your question? Your post makes no sense. The actual Mayo Clinic doesn't endorse any gimmicky diet but here's an article that talks about that diet https://dietdynamo.org/the-mayo-clinic-grapefruit-...

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    Remember, fat and quick weight loss diets usually provide temporary results at best, and some are downright unhealthy to use. Better to just adopt a healthy eating lifestyle and add some exercise, than to go on any diet (unless the diet is prescribed by your physician for a specific purpose).

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