Breakthrough asked in HealthDiet & Fitness · 8 months ago

If you are hungry is this a sign you've burned all the calories from your last meal?

I was worried I would get fat cause my lunch was gigantic

3 Answers

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  • Linda
    Lv 7
    8 months ago
    Favorite Answer

    Not always. Sometimes you can get hunger pangs when you are thirsty or when your blood sugar drops too low. If it has been at least 3 hours then you are probably truly hungry and you should eat something. Try to limit carbs unless they are the good carbs and balance it with protein or you can sabotage yourself and your weight loss efforts. 

  • Anonymous
    8 months ago

    Why do you constantly lie?  Does it make you feel important trolling to get the attention your mommy & daddy did not give you?

    You really need to see a mental health specialist, but I doubt trolls ever do that!

  • Anonymous
    8 months ago

    That's not how it works

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