Joseph asked in HealthDiet & Fitness · 2 months ago

about me having a gut?

so im 5 feet 7 inches right and im supposed to weigh 159 to not be overweight, I weighed about 156, and I still had gut and I wasn't slim, why

3 Answers

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  • 2 months ago

    Probably you need to work out and get toned. Don't give up.

    Plus, if you recently lost weight, your skin could still be stretched out,

    and your body needs time to adjust.

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  • 2 months ago

    Weight and body fat % are different.

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  • 2 months ago

    Probably too many carbs in your diet and not exercising enough

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