Doctor warns me about obesity problem! Doctor suggests that I should try out Keto Diet Plans.?

My doctor warns me about my obesity problem getting worse and worse..

He makes a suggestion that I must try custom Keto Diet Plans.

Has anyone tried Keto Diet Plans and if so, which one will you recommend?

Thank you.

Elizabeth W Stanford

1 Answer

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  • John
    Lv 4
    1 month ago

    It's tough and takes will power, but it works.  Eat only fish or chicken and drink only water.  No carbs!  Do this for 3 days, then take a day off.  On the day off you may eat other things but don't binge!  Just eat normally.  Then go back to the diet.  You will lose weight fast.  Also, do some walking.

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