Lee asked in Food & DrinkNon-Alcoholic Drinks · 2 months ago

Herbal Tea - Peppermint Mint first thing morning and Green Tea at night?

Sometimes I have peppermint tea again at night.

I do this everyday is that OK?

2 Answers

  • 1 month ago
    Favorite Answer

    Herbal teas don't usually contain caffeine. There's nothing wrong with drinking them every day.

    Your green tea does contain caffeine though (unless it's decaffeinated) so if you're having issues with sleeping, you might want to switch your schedule around.

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  • Anonymous
    1 month ago

    Green tea has high caffeine content and will keep you awake. Peppermint has none. Why don't you switch green to morning.

    • Lee1 month agoReport

      I've read it's not good to drink green tea on an empty stomach

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