Vein pulsating suddenly? ?

This is gonna sound real damn stupid but i sat down and all of a sudden a vein on my foot (like nearly on the sole) got very visible and started throbbing? not only could i feel it but also see it. it calmed down a little and i dont really feel it as much but it definitely freaked me out. what is this due to? 

Update:

for future reference i'm an 18 yo, i just got blood tests done and they've shown i have no problems, i do lack iron though if anyone's curious lol. i do have to say i'm pretty inactive and sit around a lot 

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  • Anonymous
    1 month ago

    High blood pressure or circulation problem , diabetic or blood clot?

    Tina , I had the same problems bc of my heavy periods, so that could possibly be it, I would go see a doctor

    • Tina1 month agoReport

      I'm 18 and got my blood drawn a while ago, results were ok, seems like I'm in good shape 👀 So could it really be any of those? 

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