Anonymous asked in HealthDiet & Fitness · 1 month ago

how to stop a candy/sugar addiction?

okay, as silly as this sounds... i think i have a problem. 

im quite young (17), and all i ever eat is sugary sweets and candy. it makes me happy, it tastes absolutely amazing, and i just love it.

my online friends keep telling me to stop eating so many sweets or I'll face serious health problems later on.

well, my question is how do I go about this? i know it's bad. i always have headaches, im dizzy quite often, and im sometimes shaky, etc. etc. i know it's wrong but it's basically an addiction now. i spend too much money on sweets. i eat too many sweets. 


1 Answer

  • 1 month ago

    It takes about two weeks to drop the sugar. You’ll definitely withdraw with headaches or more, but it’s well worth it. Substitute water and fruits 

Still have questions? Get your answers by asking now.