Why do frozen meals with Vegetables not have vitamins.?
Usually I never buy frozen food. I prefer to buy fresh and cook.
Today I got a frozen chicken pot pie (with serious sodium in it).
Noticed on the nutrition facts there are no real Vitamins. There are decent carrot chunks, peas. No vitamin A etc.
Why is that?
Basically a crap ton of calories and salt.
- wind_updollLv 71 month ago
Most frozen foods contain extraordinary amounts of sodium, though many are often enriched or fortified to improve nutritional value.
- kswck2Lv 71 month ago
They are not mandated by government regulations.
- FubarLv 51 month ago
I dont know mom always buys fresh
- deniseLv 71 month ago
They will still have some type of vitamin, but they loose some nutrition after cooking and processing.
That's what 'convenience' costs us I'm afraid.
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- OliveLv 71 month ago
Cause its only very tiny bit of vegetables in them