Lv 4
laura asked in HealthMental Health · 2 months ago

Anyone else feel worse after eating than before ?

Like if I’m starving, if I eat something no matter what it is, I always feel worse after than before, mentally I mean like I could have avoided eating it somehow 😣

2 Answers

  • kelvin
    Lv 7
    2 months ago

    nope as i don't have a eating disorder

  • Jamie
    Lv 7
    2 months ago

    Maybe don't let yourself get too hungry ? A lot of sudden carbs and sugar can make you feel sluggish .

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