Anonymous
Anonymous asked in Food & DrinkNon-Alcoholic Drinks · 1 month ago

how long does caffeine stay in your system?

i drank 3 and a half monster energy drinks yesterday and had a caffeine overdose (i’m 16). i do not want to drink any more caffeine until i know it’s safe to do so. i know the half life is 3-5 hours but how long until most of it is out of my system? thank you :)

2 Answers

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  • Anonymous
    1 month ago

    Everyone's different but at 16 you shouldn't need any. 

  • Anonymous
    1 month ago

    Flush your system by drinking a lot of water and refrain from caffeine..

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