what are the health benefits of eating broccoli?

Question

i eat mixed frozen veg a lot and it includes brocoli and i just wanted to know the health benefits of having broccoli?

thanks.

Answer 1

Favorite Answer

Any green vegetable, especially dark green is packed with vitamins and iron.

Answer 2

Well it uglifies your face and increases your muscle mass thus aging you faster.Have you ever seen any good looking  people who eat broccoli. No, its always the uncle buck, bubba, or roseanne types who eat that.