Anonymous asked in HealthOther - Health · 1 month ago

Why do I get sick everytime I try to fast?

I am a middle-aged man and I try to fast a lot but always get sick doing it. What can I do to keep myself from getting sick when I fast?

5 Answers

  • 1 month ago
    Favorite Answer

    You getting sick is you body signalling to you that you have to eat. Your whole body works on the stuff you put in it and if you don't put anything in it it's going to take whatever it can from the resources it currently has so it starts eating away from your own body, your body is so busy with survival that it only focuses on the most essential needs, that's why you get sick. 

    Your only option to not get any long lasting effects is to eat properly. 

  • Anonymous
    1 month ago

    why do you want starve your body?

    you may even die of a cardiac arrest

  • 1 month ago

    Don't do it. Humans need food to stay alive and keep the body working as it should

  • 1 month ago

    Sometimes we do too much.

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  • 1 month ago

    I suggest you don't do stuff that makes you sick.

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