Meli asked in HealthDiet & Fitness · 2 months ago

How to get 2-pack abs?

I am a 14 year old girl, so I don't want a 6-pack haha, but I think a 2-pack would be nice. I eat from a healthy diet already. On a normal day, I eat two bananas, some strawberries, eggs, salad, and a low-carb protein bar. I am already thin-- 5'2 and 104 pounds, but I am not toned at all, my stomach is not flat.

What can I do to become more toned and possibly get 2-pack abs? How should I change my diet, what exercises should I do, etc...

1 Answer

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  • Matt
    Lv 5
    2 months ago

    Abs are made in the kitchen, NOT in the gym. It’s all about your diet

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