How do u cope with a breakup?
- 5 months agoFavorite Answer
Distract yourself. It's all you really can do.
Or... Find another person? I took to the hobby of drawing when I had my first breakup.
- 5 months ago
Take a few days and feel all of your feelings. Be sad and get it out of your system. Then, stay busy. This means being active. Walk, run, bike, jog, whatever. Get a new hobby, learn a language. The busier you are, the less time you have to wallow around. Plus, the more you're out and about, the greater the chance that you might meet new people.
- Anonymous5 months ago
Exercise. Walk, walk, walk. Ride a bike until you can't peddle any longer. "Move" it out of you. It took me 20 years to learn that. I went to the gym, then got home and hopped on my bike. Also, I walked the dog a lot; he was happy. My cousin's husband of 40 years just left her for an opiate-addicted stripper (I did not make that up). Therapist said to walk, walk, walk and to keep moving.