How do u cope with a breakup?

3 Answers

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  • 5 months ago
    Favorite Answer

    Distract yourself. It's all you really can do.

    Or... Find another person? I took to the hobby of drawing when I had my first breakup.

  • Take a few days and feel all of your feelings.  Be sad and get it out of your system.  Then, stay busy.  This means being active.  Walk, run, bike, jog, whatever.  Get a new hobby, learn a language.  The busier you are, the less time you have to wallow around.  Plus, the more you're out and about, the greater the chance that you might meet new people.

  • Anonymous
    5 months ago

    Exercise. Walk, walk, walk. Ride a bike until you can't peddle any longer. "Move" it out of you. It took me 20 years to learn that. I went to the gym, then got home and hopped on my bike. Also, I walked the dog a lot; he was happy. My cousin's husband of 40 years just left her for an opiate-addicted stripper (I did not make that up). Therapist said to walk, walk, walk and to keep moving.

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