What's better for sleep valerian root or the beta blocker propanolol?
- Gemma PerlLv 41 month ago
I just bought a new mattress topper. Best thing I have done for my sleep in a long time.
Good sleep starts with a good mattress.
- Nine LivesLv 71 month ago
Liposomal melatonin and turn off wlan. Avoid blue light by monitors.
- Anonymous1 month ago
Inderal is a Rx heart medication and it's not for prescribed for sleep. In fact, it doesn't even cause drowsiness as a side effect... usually the opposite.
- :)Lv 51 month ago
How about try warm tea or melatonin??? Both are way more benign.
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- MattLv 71 month ago
- IOMLv 71 month ago
Valerian, of course.