Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

Could Apple fitness plus replace my personal trainer?

As long as I have basic equipment like dumbbells & stick to my diet. 

I’ve been working out for years

1 Answer

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  • 1 month ago
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    Depends on WHY you are still using a trainer.  If you need that accountability or you need a spotter, no app from any source is going to replace those.  If you just want a workout routine to follow, there are a lots of apps and services that can provide that.

    It seems like the majority of Apple Fitness workouts will be cardio, cycling, yoga and strength training using dumbbells/hand weights rather than a traditional bar and bench set up. If that's what you want, great! 

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