My chest hurts physically from anxiety, any advice?

I have been having anxiety for weeks now and I don’t know what do. I feel like i’m going to have a heart attack and i’m scared.

1 Answer

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  • Anonymous
    1 month ago

    You won’t have a heart attack. Those are not the symptoms. But thinking that you are having one perpetuates your anxiety so you go round and round in a cycle. Anxiety is curable with NLP and CBT

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