Headache! Any advice?
Last week I did 2 days worth of exercising and then a third day doing an intense exercise on Saturday. As soon as I left on Saturday I felt a headache when I bent forward (move my head/neck) and when I strained such as clearing my throat. I do have pain in my neck when I touch it so I called a doctor and explained all my symptoms and they have said to take anti inflammatory and pain killers still as I have no other symptoms. It has been continuous and quite painful since the Saturday and I’m not feeling any relief. I tell myself it is from my muscle in my neck and head but my hypochondria is making me want to go into meltdown and order for tests!! I have a massage booked for tomorrow and wanted to know if anyone had any advice or has had anything similar. Thanks.
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