how to solve elbo pain?

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  • 3 weeks ago

    Icing the elbow to reduce pain and swelling. ...

    Using an elbow strap to protect the injured tendon from further strain.

    Taking nonsteroidal anti-inflammatory , such as ibuprofen, naproxen, or aspirin, to help with pain and swelling.

  • 3 weeks ago

    hi everyone ,if anyone else is searching for how to cure tennis elbow at home try Imforda Elbow Relief Guide (do a google search ) ? Ive heard some pretty good things about it and my cousin got cool results with it.

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