Anonymous asked in HealthDiet & Fitness · 2 months ago

can you lose 400 pounds in a sauna?

2 Answers

  • .
    Lv 7
    2 months ago
    Favorite Answer

    Over a long amount of time, sure. They could lose 400 lbs of water (fluid/sweat), if one measured the amount of sweat lost during every sauna visit. Note it's not fat loss, and once out of the sauna when they rehydrate, they regain the lost fluid so the 400 pounds lost would be gross fluid lost, not a net "weight loss". 

  • kelvin
    Lv 7
    2 months ago


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