why does eating cheese before bedtime cause you to have very weird/bad dreams? this is a wives tale, but also true? why?
- WinterRoseLv 74 weeks agoFavorite Answer
Eating anything heaven before bedtime can cause indigestion, and kind of an uneasy feeling right before bed. That is truth, not an old wives tale. People do have late night snacks, and some get away with it without any nightmares. Unless you are eating a full dinner right before you sleep, I wouldn't worry about a piece or two of cheese.
- 4 weeks ago
Not so much when your in your teens and twenties, but when you hit your thrities, it becomes true enough. I had to give up milk before bed unless it is actually an ice cold night and hot chocolate too.