What does it mean if my body constantly goes into ketosis?

Like for dinner last night I had 2.5 cups of rice and broccoli and canned fish and yogurt and ice cream

And my body went into ketosis - I know it’s ketosis cause whenever I’m in ketosis I have difficulty falling asleep 

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  • 4 weeks ago
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    Nope, no matter what you "know," you were not in ketosis.. Sorry. Not biochemically possible.

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